Hi Philosophers!
Today is my Plyo Day and for today's workout, I'm going to do Bodyrock.tv's May 30th Burpee Challenge! Zuzana's burpee combo will hit your arms, shoulders, core, lower abs, glutes and legs. This is an intense full body workout that will also melt fat! I challenge you to do this workout with me and post your scores in the comments.
Can you beat me?
Monica
Today is my Plyo Day and for today's workout, I'm going to do Bodyrock.tv's May 30th Burpee Challenge! Zuzana's burpee combo will hit your arms, shoulders, core, lower abs, glutes and legs. This is an intense full body workout that will also melt fat! I challenge you to do this workout with me and post your scores in the comments.
Can you beat me?
Monica
Monica's Score: 37 combo reps
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